The Zone

So here I go again!! After the holidays this summer, I have avoided looking at most pictures of myself because I can’t bear to see the chins, stomachs etc. Before my trip to Turkey a couple of weeks ago, I joined a gym and swimming pool – the thinking being that when I got back I…Read more »

Lose – Gain

So I have been saying to myself since Christmas that I ‘must’ get my ass in gear and lose some weight….yes…back to this old conundrum! I must, I must, I must…and then I go completely bonkers and eat everything that I’m not meant to be eating. I have been using every excuse in the book:…Read more »